INFORMATIONAL
April 30, 2026
May is Mental Health Awareness Month
Each May, communities across the country recognize Mental Health Awareness Month, a time dedicated to raising awareness, reducing stigma, and supporting those affected by mental health conditions.
This year, the National Alliance on Mental Illness (NAMI) emphasizes the importance of connection through its message: “Stigma grows in silence. Healing begins in community.”
The Power of Sharing Our Stories
Sharing personal experiences can build understanding, connection, and hope. Every story helps break down barriers and reminds others that recovery is possible.
Whether you’re living with a mental health condition, supporting a loved one, or simply learning more, your voice can help create a more compassionate and supportive community.
Supporting Mental Health in Our Community
At DNMM, we recognize that mental health is a key part of overall well-being and independence. Access to support, information, and community resources can make a meaningful difference for individuals and families navigating challenges.
If you or someone you care about needs help navigating services or finding support, DNMM is here to help.
You are not alone. You can call or text 988 or chat at 988lifeline.org for yourself or if you are worried about a loved one who may need crisis support. 988 can get you in touch with a trained counselor who can help you if you’re experiencing mental health-related distress, such as
– Thoughts of suicide
– Mental health or substance use crisis, or
– Any other kind of emotional distress
The 988 Lifeline is for everyone. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance.